Bikram Yoga Videos

The following video clips require the free Windows Media Player to view. Mac users may want to download the media player as well. The files are large and may take several minutes to download, depending on the speed of your internet connection. A broadband connection is required.

Anniversary video – courtesy of BYSJ’s Chris Gray (may take a minute to load… worth the wait!)

Michele Vennard, Part 1 of a Speech from the Northern California Yoga Asanas Championship, Stockton, January 9th, 2010

Michele Vennard, Part 2 of a Speech from the Northern California Yoga Asanas Championship, Stockton, January 9th, 2010

Cynthia Wehr and Courtney Mace, Perform a yoga routine at the Northern California Yoga Asana Championship, Stockton, January 9th, 2010

Chef Lorenzo opens the 7th year anniversary at BYSJ

The women of BYSJ perform their poses from the competition

The men of BYSJ perform their poses from the competition

Click here for all the great YOUTUBE video of our winners and competitors at the Nor Cal Yoga Asana Championships. Look for Shawn Taylor, Paul Knisely, Baldomero Zaragoza, Shoko Miyazawa, Yuka Sugiura, Nicole Duke, Huong Nguyen, Cori Poletto, Chris Fiore, Jason Rahlwes and Ban Tang, Michael Mayle.

Pranayama Deep Breathing followed with Half Moon Posture

Eagle Pose

Tree Pose