Karma Class – Free Yoga
Saturday, March 10th 4:30-6PM Pre-register now
Curious about Bikram Yoga? Are friends and family encouraging you to give it a try and yet, you are a little apprehensive? Perfect! This Karma Class is for YOU.
On the 2nd Saturday of every month, the 4:30 pm class with Michele is now FREE for all– so bring and welcome those you know that would benefit from this practice. It’s BYSJ’s gesture to get the world to do more yoga!
Complimentary Workshop for Beginners- Bikram Basics
This is class is for YOU if you:
- have just started Bikram Yoga, want to learn the postures the right way, and get the benefits quickly
- are signed up for our Introductory Special or our Groupon (10 or 20 Classes)
- personal tour around the studio
- what BYSJ does to support you
- how to prepare & how to hydrate well
- what to bring to class
- the benefits of Bikram yoga, and how it works
- the basic principles– how to breathe, what it means to “lock your knee”, how to build a strong grip, and more!
Sign Up Now for your Complimentary Class!
Wednesday, March 14th
Through our yoga practice, we learn how to become the best version of ourselves, and together we’ve created an awesome community unlike any other. Now, we commit to sharing that BYSJ spirit beyond the studio walls into the greater community by volunteering together.
Join the BYSJ team as we work with LifeMoves to help prepare and serve a meal to nourish local shelter residents!
3:45 PM – Meet at BYSJ for carpool (optional)
4:30 PM – Prepare and cook for 35-50 shelter residents
6 PM – Serve food
8 PM – Carpool back to BYSJ
8:30 PM – Dinner at The Blue Door (optional, RSVP if joining)
For over 40 years, LifeMoves has been the leading nonprofit committed to ending the cycle of homelessness for families and individuals in San Mateo and Santa Clara Counties in Silicon Valley. The impact of LifeMoves programs and services is tremendous: typically, more than 92% of families and 78% of individuals completing LifeMoves transitional programs successfully returned to stable housing and self-sufficiency.
Please RSVP by Tuesday, May 13th.
If you can’t join us, but would still like to participate, we will be accepting cash donations for the meal at the front desk. Any leftover funds will be donated to the shelter.
Saturday, March 17th
Saratoga High School
USA Yoga is proud to host its West Coast Regional Asana Championship on March 17, 2018, featuring athletes from 6 states, AZ, CA, NV, OR, UT, WA. This competition, which is open to the public, will bring together youth, adult, and 50+ athletes who are all vying for places in the USA Yoga National Championship.
Tickets are $10 and can be purchased at the front desk or