This year’s theme YOGA FOR HEALTH highlights the fact that yoga contributes holistically to achieving equilibrium between mind and body.
Join us for FREE classes all day, presentations on the health-giving benefits of Bikram Yoga, a guided meditation session, and more.
The International Day of Yoga aims to raise awareness worldwide of the many benefits of practicing yoga.
5:30 AM, 7:15 AM, 9:15 AM, 12 PM, 4:30 PM, 6:30 PM, & 8:30 PM SCHEDULE – SPECIAL EVENTS (FREE)
11 AM – 11:30 AM – Guided Meditation Session with Maria Kouzmenko
2 PM – 3 PM – “Learn to Lock Your Knee” with Linda Bostrom
6:30-7:30 PM – “Your Spine in Bikram Yoga” with Dr. Ali Tootoonchi
No Sign-Up or RSVP Needed for Special Events
La Vie Juices and Elevate Magic Jewelry will be showcasing all day