10:00 am - 2:00 pm
Class + Backbending Workshop with Zeb Homison
Sunday, April 30th
Backward-bending is for everyone, not just the super-bendy! But don’t worry, we’re not just going to sit around and talk about it. Delve a little deeper! Join Zeb and explore your spine in this fun, in depth class and discover how you can begin to create more strength and flexibility as you bend over backwards.
A Pittsburgh native, Zeb has studied yoga all over the world. After his intensive, nine week Bikram Yoga teacher training in Honolulu in 2007, Zeb set out to travel and bring the gift of yoga, and health, to as many people and places as possible. From the beaches of Mexico, all throughout the United States, Australia, and Southeast Asia and finally back to his home-town. In addition to teaching, Zeb placed in the top four of the USA Yoga National Finals from 2008 to 2014 and became the 2014 International Asana Champion.
Bringing with him a deep knowledge of yoga technique, Zeb also has an extensive background in dance, physical theater, mask work, and the performing arts, holding a BFA in Theater Arts from the University of the Arts in Philadelphia.