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BYSJ Events

Jan 25
Bikram Basics
12:30 pm - 2:30 pm

From the Blog

“Transformation can come in many modalities, but few include the physical, like yoga,” states Craig Villani, teacher extraordinaire, at the beginning of our leadership intensive weekend with BYSJ teachers. This comment struck a chord with me. I’ve often wondered why this yoga is so powerful, even beyond the obvious of what does physically and mentally….
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Story of a Yogi

“What I find is that if I practice a minimum of 5 days a week, I have no pain. And the funny thing is that the more I do it, the more I want to do it… I can’t control my age, but I can control my experience.”

— Bill Decker, Age 74 Years

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