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BYSJ Events

Feb 23

Bikram Basics - Complimentary Orientation for Beginners
12:30 pm - 2:30 pm
Mar 09

Bikram Basics - Complimentary Orientation for Beginners
12:30 pm - 2:30 pm

From the Blog

“It’s like starting out on the 90th floor,” says Ryan Martinez, owner of Bikram Yoga Folsom. I’ve known Ryan for a long time as a teacher at BYSJ, but his true itch was to travel. He did the bulk of it in Chile, rock climbing and wilderness guiding, with his gal, Isidora! Ryan is…
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Story of a Yogi

” I have 3 points of wisdom that have stuck with me over the years (Pam has been a BYSJ member since the studio opened in 2003):
1. No judgment, you just take stock of who and where your are in that moment!
2. If you can, you must.
3. Relax into it. The moment where it’s the hardest, where you’re most struggling, relax into it.”

— Pam, BYSJ Member

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