Bikram Yoga

Bikram Yoga Videos

For Intro Students:

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From the Blog

“Bikram Yoga is a gas station,” Bikram Choudhury declared in one of his lectures at the Teacher Training in Acapulco. He was on a mission to help us understand the vast ‘horsepower’ within all of us, of which (according to him) we use a mere 3%. While the number is more of a ballpark than…
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Story of a Yogi

“My goal was ‘the next level.’ At the same time, I don’t know what that means. Something else is emerging!”

— Sarah, BYSJ Teacher

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