Bikram Yoga

Bikram Yoga Videos

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From the Blog

It’s a joy to be back at the studio as a practitioner, teacher, and owner after so many months of seeing only a few people. I’m bubbling with glee to be in the yoga room with so many practitioners under one roof. Once masks became optional (if fully vaccinated), I bet that you, like me,…
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Story of a Yogi

“I started yoga in high school in India, and I hated it! Then three years ago, I had high cholesterol. My wife signed me up and said this can help. I’m not that disciplined. After about 45 days, my cholesterol went down from 240 to 195. Wow! After about six months, I stopped because it was working. Then after ten months…. After you take a break, it’s very difficult to come back.”

— Bhavin, BYSJ Member

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