Bikram Yoga

Bikram Yoga Videos

For Intro Students:

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BYSJ Events

Jan 25
Bikram Basics
12:30 pm - 2:30 pm

From the Blog

“Transformation can come in many modalities, but few include the physical, like yoga,” states Craig Villani, teacher extraordinaire, at the beginning of our leadership intensive weekend with BYSJ teachers. This comment struck a chord with me. I’ve often wondered why this yoga is so powerful, even beyond the obvious of what does physically and mentally….
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Story of a Yogi

“I remember saying to myself, there’s no way I’m going to get through this. It was such a
learning experience. It’s so much of the mind. The relationships we’re starting to build here at BYSJ. The comfort… It’s wonderful.”

— Neil, BYSJ Member

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info@bikramyogasanjose.com