Bikram Yoga

Bikram Yoga Videos

For Intro Students:

More Video:

BYSJ Events

Jul 21
Book Swap
7:30 am - 6:30 pm
Jul 27
Bikram Basics
12:30 pm - 2:30 pm

From the Blog

“Transformation can come in many modalities, but few include the physical, like yoga,” states Craig Villani, teacher extraordinaire, at the beginning of our leadership intensive weekend with BYSJ teachers. This comment struck a chord with me. I’ve often wondered why this yoga is so powerful, even beyond the obvious of what does physically and mentally….
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Story of a Yogi

“I procrastinated on signing up for the Challenge. I don’t know what I was afraid of. During the Challenge, I finally locked my knee, and did Standing Head-to-Knee finally! ….No excuses, I just needed to make a habit of it!”

— Lakshmi, BYSJ Member

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(in the Westgate West shopping mall)

San Jose, 95129 408.255.9910
info@bikramyogasanjose.com