Bikram Yoga

Bikram Yoga Videos

For Intro Students:

More Video:

BYSJ Events

May 25
Bikram Basics for Beginners
12:30 pm - 2:30 pm
Jun 02
Upper Spine & Shoulder Workshop with Zeb Homison
10:00 am - 2:00 pm

From the Blog

“It’s like starting out on the 90th floor,” says Ryan Martinez, owner of Bikram Yoga Folsom. I’ve known Ryan for a long time as a teacher at BYSJ, but his true itch was to travel. He did the bulk of it in Chile, rock climbing and wilderness guiding, with his gal, Isidora! Ryan is…
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Story of a Yogi

“My goal was ‘the next level.’ At the same time, I don’t know what that means. Something else is emerging!”

— Sarah, BYSJ Teacher

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