Bikram Yoga

Bikram Yoga Videos

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From the Blog

Strive to live the ordinary life in an extraordinary way. – Ralph Blum Every time I left my mom, I knew it was another goodbye: a goodbye to her voice; a goodbye to hearing her say my name; a goodbye to her knowing who I was; a goodbye to her sweet hands; a goodbye to…
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Story of a Yogi

“I was diagnosed with arthritis at 39. After two years of constant pain taking over my life, I immediately felt so much relief after only one week of Bikram Yoga. The numbing, tingling pain in my palm went away by the time I finished the 10th class. I thought to myself, this is truly a miracle!”

— Juni Sanoyca, BYSJ Member

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