How did you first discover Bikram yoga? I’m a runner by heart but I discovered yoga back in 2012 as a compliment to my running. Since then, I’ve really grown to love practicing yoga. Not only has it helped me with my running, but there have been times where I’ve been plagued with injuries and…
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Story of a Yogi Special: Michael Krauss
How did you first discover Bikram yoga? A friend suggested trying it back in 1999/2000 at a studio in Mountain View. I liked it but then had a teacher roughly adjust my knee in toe stand which caused some damage and I turned my back on Bikram. Then in 2004 I moved into the Westgate…
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Story of a Yogi Special: Mary Starr Carter
How did you first discover Bikram yoga? I had my first taste of Bikram Yoga almost a decade ago prior to having children. One of my patients with mold toxicity had completely regained her health with Bikram Yoga so I wanted to see what it was all about. I loved the few classes I took…
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Story of a Yogi: Sladana Veljkovic
How did you first discover Bikram yoga? I have been doing Vinyasa for a few years when I accidentally tried Bikram Yoga. Unfortunately, it was not love on the first try and it took me quite awhile to appreciate the challenge of the practice and become a regular practitioner. It’s been 3 years now and…
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Story of a Yogi: Sonia Maiello
How did you first discover Bikram yoga? I discovered Bikram Yoga through Groupon in April 2012. It took me four months to finally use the Groupon, because I had heard that Bikram Yoga was extremely hot, temperature wise, and that Bikram Yoga was very difficult, but once I got started, I was hooked. That was six…
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Story of a Yogi: Scott Blake
How did you first discover Bikram yoga? I heard about Bikram yoga when I was living in San Francisco around 2000. A few friends and co-workers had regular practices at different points in their lives and spoke very positively about the benefits. I stalked the BYSJ website for a year or two but was intimidated…
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Story of a Yogi: Dante DiIanni
How did you first discover Bikram yoga? I first discovered Bikram Yoga 12 years ago in New York City at the 72nd street location. At the time I was studying music and was increasingly in need of a counter exercise to the physical demands of classical piano. I have been practicing ever since and truly…
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Story of a Yogi: Robin Fox
How did you first discover Bikram yoga? I discovered Bikram Yoga six years ago when I was a freshman in high school. I was struggling with my mental health, from depression to thoughts of taking my life. An incredible studio was built across the street from my high school, and I remember feeling called to…
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Story of a Yogi: Moreen Belong
How did you first discover Bikram yoga? I first walked into Bikram Yoga San Jose on Michele’s opening weekend, 15 years ago. At that time, I used to get a lot of headaches/migraines and I had heard that yoga could help. I was completely over dressed for my first class. I had read that it…
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Story of a Yogi: Monique Salas
How did you first discover Bikram yoga? The first time I discovered Bikram yoga was in 2012. My friend had found this amazing class and wanted me to try it. I went with her, wearing the same type of outfit I would wear to the gym. I can remember being drenched in sweat, near miserable,…
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