Classes

Class Schedule

BYSJ Events

Jan 25
Bikram Basics
12:30 pm - 2:30 pm

From the Blog

“Transformation can come in many modalities, but few include the physical, like yoga,” states Craig Villani, teacher extraordinaire, at the beginning of our leadership intensive weekend with BYSJ teachers. This comment struck a chord with me. I’ve often wondered why this yoga is so powerful, even beyond the obvious of what does physically and mentally….
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Story of a Yogi

“I have been coming to BYSJ for more than a year now and over a period of 13 + months I lost about 54 pounds. I come once a week mainly Thursday 9:15 am class but also do the postures regularly at home and also walk wearing weights. I wanted to share this achievement as it feels wonderful doing this art form and toning ones inner core muscles and feeling rejuvenated.”

— Shanti, BYSJ Member

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Email Address

5333 Prospect Road
(in the Westgate West shopping center)

San Jose, 95129 408.255.9910
info@bikramyogasanjose.com