All extra events at Bikram Yoga San Jose are canceled for the month of March in order to protect everyone in our community. We will revisit again in April, depending on the current public health situation at that time. Thank you for your understanding and support in this matter.
Family Yoga – Begins Saturday, March 7, 12:00–1:00 pm Canceled
Family Yoga returns to BYSJ on March 7 and will be held every Saturday from 12:00-1:00 pm. Class is unheated and recommended for ages 4-11. Regular membership applies. Children under age 16 get 50% off all pricing.
Bikram Basics – March 14 and 28, 1:30–3:30 pm Canceled
An orientation for new students, complimentary with our introductory offer.
New to Bikram Yoga? Learn the basics of success at BYSJ. This session is designed especially for you as a beginner! We will have an introductory talk, question-and-answer session, and time practicing the postures (offered at low heat).
This is class is for YOU if:
- You have just started Bikram Yoga, want to learn the postures the right way, and get the benefits quickly
- You are signed up for our Introductory Special or our Groupon (10 or 20 Classes)
What you’ll learn:
- what BYSJ does to support you
- how to prepare & how to hydrate well
- what to bring to class
- the benefits of Bikram yoga, and how it works
- the basic principles – how to breathe, what it means to “lock your knee,” how to build a strong grip, and more!
Karma Yoga Class with Michele – March 14, 4:30 pm (this class will be held, capped at 35 students)
On the 2nd Saturday of every month, BYSJ owner Michele teaches the FREE 4:30 pm class. Bring and welcome those you know that would benefit from a Bikram Yoga practice (who wouldn’t?!).
Yoga in Action – Volunteer with Our City Forest – Saturday, March 21, 9:00 am–12:00 pm Canceled
Yoga in Action is a fun way to get to know fellow BYSJ members as we apply our yoga out in the community. Our City Forest is a nonprofit organization in San Jose focusing on urban forestry and environmental education. We’ll be helping them with a variety of tasks in their nursery on Saturday, March 21 from 9:00 am – 12:00 pm. Wear closed-toed shoes, bring a water bottle, dress to get a little dirty, and meet us at the studio at 7:45 am for 8:00 am departure. For more information or to sign up, please contact Aicha Machi at aicha@bikramyogasanjose.com.
60 Day Challenge Celebration – Saturday, March 28, 6:30–8:30 pm Postponed
Completing the 60 Day Challenge deserves a celebration! Those who successfully completed the recent Winter Challenge will share their stories. This heartwarming and insightful community gathering is not to be missed and is open to all members, family, and friends.