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BYSJ Events

Feb 22
Bikram Basics
12:30 pm - 2:30 pm

From the Blog

“Transformation can come in many modalities, but few include the physical, like yoga,” states Craig Villani, teacher extraordinaire, at the beginning of our leadership intensive weekend with BYSJ teachers. This comment struck a chord with me. I’ve often wondered why this yoga is so powerful, even beyond the obvious of what does physically and mentally….
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Story of a Yogi

“For the past five years, my health has been a rollercoaster due to Crohn’s disease. Before the challenge, I would wake up every day nauseous. I had pain and absolutely no energy. Half way through the 60-Day Challenge my health started to improve. By the end, my health has improved and I can say that I now feel “normal,” and that’s all I ever want.”

— Gustavo, BYSJ Member

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