This week was a turning point for me. Maybe for you, too. After learning that we were going to be sheltering in place for at least another month, I had to take a deep breath and a nice long walk. I had to soak in the idea that BYSJ will most likely be a part of…
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Story of a Yogi: Juni Sanoyca
How did I first discover Bikram yoga? “Ding dang dong …ding ding ding…” my iPhone alarm clock calls from across the room, making me jump out of my warm, cozy bed at 4:45 AM. My first response is to snooze, just FIVE more minutes! Crawling back into bed, I start analyzing – IF I skipped…
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Story of a Yogi: Sundar Narayanan
How it all started! On August 8th 2008, I had a bicycle accident – broken right arm and multiple simple fractures. After being in a cast for 12 weeks and physiotherapy for another 6 months, the final conclusion was “you have tendons caught in the metal screws. Removing the plate and screws is high risk,…
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